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Vegan Health & Fitness with Sonia Lemoine
How many animals have died since you logged on
Number of animals killed in the world by the meat, dairy and egg industries, since you opened this webpage. This does not include the billions of fish and other aquatic animals killed annually.
Based on 2007 statistics from the Food and Agriculture Organization of the United Nations' Global Livestock Production and Health Atlas.
Blog Archive
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2010
(62)
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July
(31)
- Physical Fitness
- Cardio
- When Healthy Food is Really Junk Food
- Questions & Answers III
- Ten Tips to Trim the Fat
- A New Section for Your Log
- Terminology
- Food Addictions
- Sleep
- Let's Get Ready!
- Go Green!
- Who Do You Want To Be?
- Questions & Answers II
- Sonia's 10 Tips for a Healthy Happy Life
- Why I Talk About Being Alkaline
- Two Weeks To Go!
- Top Foods
- Breakfast
- Negative Self-Talk
- Eating Out
- Definitions
- Dairy vs. Calcium
- What Do You See In The Mirror?
- Read Your Labels When Shopping
- Checking In
- Questions & Answers
- Recommended Reading
- How Sweet It Is!
- Meet Your Meat
- Portions
- Food & Fighting Cravings
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July
(31)
About Me
- Sonia
- Certified Personal Trainer Certified Group Fitness Instructor Certified T'ai Chi Instructor Certified Yoga Instructor Certified Prenatal Instructor Certified Childbirth Educator Certified Zumba Instructor
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Recommended Restaurants
- Affinity Vegetarian Garden, Winnipeg, Canada
- Boon Burger, Winnipeg, Canada
- Brek, Torino, Italy
- Delicious Vegetarian Restaurant - Winnipeg, Canada
- East Indian Company, Winnipeg, Canada
- La Bamba- Winnipeg, Canada
- Ristosawa, Turin, Italy