Wednesday, October 24, 2012

Vegan Shakes!

As a vegan I couldn't be more excited!
Healthy nutritious vegan shakes that you can order and have delivered straight to your home! Available in either chocolate or strawberry and the shipping is free on the 'home direct ' option!

You can have it as a snack or because of its amazing ingredients, to replace a meal! You can even use it before or after a workout which is great for me with my new body makeover I'm starting this month.
These shakes contain all the super foods you could want in a health drink like chia, flax, quinoa, sacha inchi, brown rice, pea, chlorella, spirulina, maca, spinach....and the list goes on! So you can see why I'm so excited!
With more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke. plus fibre, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients. This will now be a staple in my pantry. I'm planning on making some fun recipes with the shakes too for the kids to enjoy. Maybe strawberry Popsicles or a chocolate mousse!
You can use it to increase your energy, reduce cravings, lose weight, and feel great.
I am super pumped about my health and fitness this Fall! As a very busy mom of 3 I'm planning on being in the best shape of my life! Come with me on this journey to the best you this fall won't you?


Tuesday, October 23, 2012


Just because the leaves are falling doesn't mean your butt should fall too! 
With the return of skinny jeans and leggings a lifted tight 'bum-bum' is what you want! 
What better way to get it than with Brazil Butt Lift!  
No, its not a cosmetic procedure, instead it's my new Fall workout!
Created by Leandro Carvalho trainer to world-famous supermodels, Leandro combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your butt for a rear view you've only dreamed about. 
Reduce, lift, and shape your booty Leandro style! His proven TriAngle Training method works all three major muscles of your butt from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. 
I'll be doing all 5 Booty-blasting  'BUM BUM' workouts (Brazilian slang for "butt" and pronounced "boom-boom") on the DVD and will be sure to let you know how it goes!
Interested in giving it a try click on the link and order yours today, and don't forget to let me know how it works for you!