Thursday, July 15, 2010

Top Foods



Okay here we go, in response to your many emails about the foods I think you should have in your home right now, the following are either in season or readily available at your local outdoor or farmer's market.

-Strawberries
-Blueberries
-Blackberries
-Raspberries
-Plums
-Nectarines
-Cherries
-Apricots
-Watermelon
-Spinach
-Tomatoes
-Zucchini
-Corn
-Potatoes
-Eggplant
-Summer Squash
-Dill
-Basil



Tastier and fresher now that they are in season or available go crazy because these foods are great for you! Incorporate them into salads, smoothies, stir fry or on the grill or munch on them just as they are!


Ciao!

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